HEALTH BENEFITS

At The Recovery Lounge, part of Connecticut Disc and Laser Therapy Centers, we believe the body has an incredible capacity to repair, recharge, and restore itself when given the right environment. Our non-invasive therapies — including PEMF by Pulse Centers and Celluma Red Light Therapy — tap into natural energy and light to support healing, reduce inflammation, and renew balance from within.

Whether your goal is to boost vitality, enhance performance, or simply recover from the stress of daily life, The Recovery Lounge offers personalized options to help you feel your best.

Not sure where to begin? Schedule a complimentary consultation to discover which therapy best matches your goals — or explore our services by benefit below to find your perfect path to recovery and renewal.

BACK PAIN

Relieve Discomfort, Restore Mobility

Back pain can put life on pause — but finding relief shouldn’t be complicated. At The Recovery Lounge, our therapies gently relax tight muscles, calm inflammation, and encourage your body’s natural healing process. Each session is thoughtfully designed to help you move with ease, feel restored, and get back to living life on your terms.

ANXIETY

Calm the Mind, Restore Balance.

Anxiety can leave your mind and body stuck in overdrive — but peace is closer than you think. At The Recovery Lounge, our therapies work to quiet the nervous system, release built-up tension, and restore a deep sense of calm. Each session helps you unwind, recharge, and feel more balanced — so you can move through your day with clarity and ease.

ATHLETIC RECOVERY

Recover Faster, Perform Stronger.

Pushing your limits is part of the game — but recovery is where progress happens. At The Recovery Lounge, our advanced therapies help reduce muscle soreness, boost circulation, and accelerate cellular repair. Whether you’re training hard or getting back in the game, each session is designed to restore strength, improve performance, and keep you moving at your best.

MENOPAUSE

Ease the Transition, Renew Vitality.

Menopause brings powerful changes — but it doesn’t have to disrupt your comfort or confidence. At The Recovery Lounge, our therapies support hormonal balance, improve circulation, and ease common symptoms like fatigue, joint stiffness, and sleep disruption. Each session helps you feel grounded, revitalized, and more in tune with your body’s natural rhythm.

BODY SCULPTING

Refine Your Shape, Reveal Your Confidence.

Body sculpting isn’t just about appearance — it’s about confidence, balance, and feeling your best. At The Recovery Lounge, our gentle, non-invasive therapies help tone, tighten, and contour your body while supporting circulation and cellular repair. Each session helps you look refreshed, feel stronger, and celebrate the results of your hard work — naturally.

DETOXIFICATION

Cleanse Within, Reignite Your Energy.

Toxins and stress can weigh your body down — but renewal starts from within. At The Recovery Lounge, our therapies help stimulate lymphatic flow, boost circulation, and support your body’s natural detox process. Each session leaves you feeling lighter, clearer, and reenergized — ready to restore balance from the inside out.

PTSD

Soothe the System, Find Your Calm.

PTSD can leave both mind and body trapped in a constant state of tension. At The Recovery Lounge, our therapies are designed to help calm the nervous system, reduce stress responses, and promote a deep sense of safety and relaxation. Each session encourages emotional balance, supports restorative sleep, and helps you reconnect with a sense of inner peace.

POST PREGNANCY

Restore Strength, Reclaim Your Balance.

Your body has done something incredible — now it’s time to help it recover. At The Recovery Lounge, our therapies support post-pregnancy healing by improving circulation, easing muscle tension, and reducing inflammation. Each session is designed to restore balance, boost energy, and help you feel strong, centered, and confident in your body again.

SLEEP & ENERGY

Rest Deeply, Rise Recharged.

Rest and energy are deeply connected — and both are essential for recovery. At The Recovery Lounge, our therapies help regulate your body’s natural rhythms, calm the mind, and boost cellular vitality. Each session promotes deeper sleep, steadier energy, and a refreshed sense of focus — helping you wake up restored and ready for the day.